May 17 2018
The "10K a day" rule first emerged as a goal distance for walking groups in Japan during the 1960s.
This month’s top 10 workout songs span a wider tempo range then normal—with the fastest song clocking at more than double the speed of the slowest. Moreover, that’s just the beginning of this playlist’s variety. So, with no further ado, let’s get into the mix.
On the lower end of the spectrum, you’ll find new tunes from The Weeknd and Lady Gaga that are perfect for warming up, cooling down, and stretching. At the other end, you’ll find lightning fast tracks from Green Day and Dagny that will give you an extra boost mid-routine. Those tracks alone incorporate country touches, Scandinavian melodies, pop punk and Daft Punk. Elsewhere, you can find remixes from Ellie Goulding and The Chainsmokers alongside soundtrack hits by Years & Years (from Bridget Jones’ Baby) and Christina Aguilera (from The Get Down).
Whatever your tastes, new faves await. When you’re ready to make tracks, here’s the full top 10 list—according to the votes logged on workout music site Run Hundred.
To find more workout songs, folks can check out the free database at RunHundred.com. Visitors can browse the song selections there by genre, tempo, and era—to find the music that best fits with their particular workout routine.