July 12 2018
Running experts share their top tips for acclimating to a new destination so that you can get the most out of yourself on race day.
It’s a dog’s world and we’re just running in it…
100K…how far wolves may travel in a day when they are on the hunt
When it comes to running with your furry friend, WR readers shared their top dogs…
1. Labs (paws above the rest)
2. German shepherds
20% of Americans say they are happiest when running with their dog
34%…the increased likelihood that dog owners will log at least 150 minutes of cardio per week, as compared to those who don’t have dogs
28% vs. 4%
You get faster when you run with friends! But the first stat is your increase in speed when running with Fido and the second is with a human pal.
1–2 years…how old a dog should be before embarking upon rigorous physical activity. The goal is to wait until growth plates are closed.
45 mph…how fast greyhounds, known to be the speediest dog breed, have been recorded running
Zero…the number of times your four-legged friend will complain about the weather on your run