Press enter to search
x Close

Try A Recipe To Make Your Smoothie Taste Like Pie

Leftover sweet potato? No problem—throw it in a smoothie! This literally tastes like pie in liquid form. Not only is it tasty, but it is also the perfect thing to have post-workout, with a healthy balance of complex carbohydrates and protein.  Sweet potatoes make for the perfect fuel the night before a hard long run, as the tuber will help you store glycogen so you can avoid hitting “the wall.”

Sweet Potato Pie Smoothie Recipe

1 1/2 cups unsweetened almond milk
1/2 cup cooked sweet potato (pumpkin works as well)
1/2–1 scoopof plant-based protein
2 Tbsp. nut butter
1/2 tsp. cinnamon
1/2 tsp. vanilla
4–6 ice cubes
Optional add-ins: handful of greens, 1 tsp. flaxseeds, 1 tsp. chia seeds and 1 tsp. of maca powder
Crushed nuts and oats for garnish

Blend everything till smooth and creamy in a high-speed blender. Sprinkle nuts and oats to garnish.

More Sweet Potato Recipes:
Try This Sweet Potato Tot Recipe For Run Fuel
Try This Sweet Potato Recipe To Fuel Your Next Long Run

Running on Veggies

Running on Veggies

Lottie Bildirici lives in New York. She blogs at and is a recipe developer and holistic health coach with a passion for running and eating clean while enjoying every bite. Creating recipes to recover faster and fuel your best workout, she believes food is medicine. Since we put a lot of stress on our body with running and working out, Bildirici believes in the importance of eating properly, so we don't stress our bodies more with improper fueling.