July 20 2017
A new study shows that sensory-deprivation tanks ("float tanks") can alleviate pain, stress, depression and anxiety with repeated use.
These innovative, new water bottles might change the way you drink.
By Hillary Kigar July 20 2017
Coach Hillary Kigar has summer hydration tips for runners anticipating lots of hot and sweaty distance runs during the warmer seasons.
By Allie Burdick July 19 2017
A new study shows that running is the most effective type of exercise for improving life expectancy.
By Lindsay Kunkel July 19 2017
Grab a medicine ball and ditch that wheelie chair.
Team WR represents the Women's Running staff and community behind the magazine and womensrunning.com. The team was created in July 2014 when Women's Running underwent its first re-design since it debuted in 2009. Collectively, Team WR has run everything, from marathon, to half, to novelty runs, to ultras, to 10K and 5K races, to obstacle events, to triathlons.