February 14 2018
We delve into the many reasons why taking an off-season is pertinent to runner recovery.
Etiquette expert Lizzie Post, great-great-granddaughter of Emily Post, knows a thing or two about the rules of the road—and the descendant of the famous decorum diva is a runner too!
I think it’s always best to ask permission, especially since these aren’t public facilities. That being said, if it were super busy and I really had to go, I might slink in without saying anything and then make a point later in the day to stop in and buy a drink or snack.
Have a question for Lizzie? Email firstname.lastname@example.org or tweet @womensrunning with the hashtag #ProperForm.
More essential advice
Can You Tell A Running Buddy To Ditch Her Headphones?
High Fives On The Run