August 21 2017
Seaweed isn't just the annoying stuff that wraps around your legs while you're playing in the waves–it can also be a healthy snack.
*Courtesy of POPSUGAR Fitness
High in protein, fiber, and potassium, quinoa offers plenty of healthy reasons to chow down. But if you enjoy quinoa in the same way all the time, the nutrient-packed food can lose its luster. Whether you’re craving a savory meal or a sweet snack, check out these calorie-conscious topping combinations to help you fall in love with quinoa all over again.
Drink Up, Feel Better: 6 Elixirs For Cold and Flu Season
The Exact Breakfast Items 1 Nutritionist Says You Can Order at Fast-Food Restaurants
Keep the Winter Blues at Bay With These 7 Foods
The 100 Best Fitness Tips You Need to Know
20 Fitness Hacks That Will Change Your Life