March 24 2017
Start using more Montmorency tart cherries – either juice, concentrate, dried, or frozen – so you can get more out of your workout.
This recipe from Running on Veggies is great for post-run recovery. You’ll never guess that this decadent tasting drink is good for you.
Pecan Pie Smoothie
1 cup almond milk or any other dairy-free nut milk
1/4 cup oatmeal
2 Tbsp. pecans
4 small dates
1/2 tsp. cinnamon
Dash of salt
1/2 cup ice cubes
1 scoop of plant-based protein powder
2 tsp. maca powder if your looking for more energy (pre-workout)
Handful of spinach
1 tsp. cacao nibs
4 crushed pecans
Combine everything in a high-speed blender. Blend until smooth. Add toppings.
More smoothie recipes to try
Make The Perfect Smoothie With This Beginner’s Guide
A Smoothie So Good It Could Be Dessert
7 Surprising Smoothie Ingredients