Women's Running

The Best Way To Reap The Benefits Of Tart Cherries

Your energy sinks, headaches arise and your stomach grumbles…it’s feeding time, but you don’t want the same old carrots and celery or raw almonds. With a little preparation on a Sunday evening, you can make mouth-watering snacks to keep your hunger at bay and mind focused while satisfying your taste buds.

Recipe by Joy Bauer


1 cup mixed nuts
1 cup whole-grain cereal
1 to 2 tbsp tart cherries


Mix it all together.

Did you love this simple recipe? Here’s why tart cherries are the next big thing.