November 17 2017
Five years after admitting defeat during a high school race, this runner reflects on her eating disorder recovery.
Popular sock brand Injinji took a look at the most common running injuries and presented the stats and solutions for each one. Take a look—do you have experience with any of these?
By Nicole Radziszewski November 13 2017
An ankle injury can really put a kink in your race plans. Here’s how to treat and prevent common ankle injuries.
By Allie Burdick November 9 2017
It's called osteoarthritis–and it's important to know how to prevent it and what to do if or when you start showing symptoms.
By Allie Burdick October 31 2017
There are several reasons why runners should be wary about "finish line decisions" and take a break before signing up for their next race.