February 21 2018
Why vitamin D is essential for runners and how you can add more to your diet.
Chances are you are no stranger to the green smoothie phenomena. They are delicious and make us feel healthy. They are also a filling way to get in some extra veggies. However most of the time it seems like a big production to make a vitamin packed smoothie.
Luckily, this easy green smoothie recipe only requires 4 ingredients! They are all healthy foods you probably already have in your kitchen so you can make yourself a tasty treat right after you’re done reading this.
Directions: Put all ingredients in a blender and blend very well until combined. Enjoy!
Related: 4 Tips To Motivate Yourself To Run