June 15 2018
Top off your nutrient intake to aid your performance, lengthen your running career and improve your overall health with supplements.
When our staff is on the run or ready to race, these products are tops for energy and hydration.
By Sarah Schlichter June 13 2018
A roundup of five summer fruits that provide the kind of electrolyte boost most runners need.
By Sarah Schlichter June 12 2018
A registered dietitian and marathoner offers her best summer hydration tips for runners.
Team WR represents the Women's Running staff and community behind the magazine and womensrunning.com. The team was created in July 2014 when Women's Running underwent its first re-design since it debuted in 2009. Collectively, Team WR has run everything, from marathon, to half, to novelty runs, to ultras, to 10K and 5K races, to obstacle events, to triathlons.