March 7 2017
In this video, 2014 Boston Marathon champion Meb Keflezighi shares his top tips to prevent injuries: wearing CEP compression socks,
CLICK BELOW for each part of the training plan. Within 20 weeks, you’ll go from thinking about running to crossing the finish line of a half marathon!
By Synchrony Financial December 7 2016
When Carol Chau signed up for her first race, she wasn’t anticipating much to come from it – a medal, she assumed, and perhaps a bit of
By Run Far Girl October 19 2016
Most training plans have a long run scheduled every weekend, but what if that doesn't work for you? Here's how to change your training plan.
By Sandra Laflamme August 24 2016
After all of the time you spent training, it is important to make sure race day goes smoothly.
By Run Far Girl August 3 2016
It is perfectly normal to need an added dose of motivation during a half marathon.
By Cari Setzler July 28 2016
Follow this plan, and in less than 30 days, you’ll be able to run 30 minutes.
By Hillary Kigar June 28 2016
Is it okay to change up your training schedule to fit a half marathon in to your marathon training?
By Nicki Miller April 13 2016
Time to get your head back in the game!
By Christine Hinton April 7 2016
Because life will always try to get in the way of your training.
By Christine Hinton March 31 2016
This schedule allows half marathon hungry runners to train anywhere from three to six days per week.