December 29 2015
One doctor—and endurance athlete—breaks down what women need to know about sports nutrition.
Osmo Active Hydration for Women Mango
Why we love it…Formulated specifically for women, this powdered mix has the female cycle in mind and helps increase fluid absorption so fluctuating hormones won’t affect your performance.
What it tastes like…The light flavor tastes of fresh mango, without any chemical aftertaste.
When to drink it…Mix it up in a water bottle (one scoop is 35 calories) and carry it along on your long run.