August 15 2016
Check out these facts to fan your Olympic flame!
1/2 of mom runners prefer to run solo i.e. momma me-time! The other half don’t mind having some company on runs.
By Run Far Girl July 6 2016
There are three general rules that apply to running while pregnant (and postpartum) to make you stronger.
By Run Far Girl May 31 2016
One runner shares what it is like to run pushing—three!—children.
By Rachel Spurrier May 6 2016
One mother runner learned a lot while training for and running a marathon at just 5 months postpartum.
By Team WR May 5 2016
Do you know how many calories you need to consume for half marathons and up? Find out that and more.
By Kelly Anderson February 4 2016
Some days there just isn't time to look picture perfect. It’s okay, mama—you are not alone.
By Connie Shieh January 26 2016
Postpartum running is tough when you are breastfeeding. But you can be successful at both!
By Kathy Sebright January 23 2016
And now she's a full-blown ultrarunner.