October 13 2017
Running is hard for everyone...not just you!
Setting new goals is always a bit scary, both mentally and physically. It is tough to know if your lofty ambitions will end in success or failure. But you will never know unless you go for it.
Don’t be scared to push yourself. Have the courage to make new goals, aspire to new personal bests, and to accomplish things you never thought you would. Goals are always meant to be challenged. Limits are always made to be tested.