October 16 2017
A registered dietitian offers five fueling tips for runners new to the sport.
Tips and research you need to know…
Are farmer’s markets the new pharmacy? New York City seems to think so. Gotham recently announced a new initiative called Fruit and Vegetable Prescription Program, which allows doctors to prescribe “health bucks” instead of pills to overweight and obese patients. These vouchers can be redeemed for free fruits and veggies at over 140 farmer’s markets in the city. What do you think of this program? Use #HealthBucks and tweet @WomensRunning your thoughts!