February 13 2018
Colleen Kelly Alexander discusses the accident that changed her life and how she has rebounded in spite of the trauma to her mind and body.
Don’t be afraid to make big goals and chase after them! Whether you are planning a long run, competing in a race, or just hoping to get a few miles to yourself this weekend, go after it with enthusiasm. Lace up your running shoes and let your anxiety and stress melt away. After a great run, you’ll feel accomplished and one step closer to your goals. Have a great run this weekend!