June 27 2017
From his new book, The Endurance Diet, author Matt Fitzgerald offers a spicy recipe from Japan with a sauce you'll love.
Once you figure out your go-to brands and flavors for performance bars , you can keep an eye out for sales, whether in the supermarket or online. Some of these come in cases too.
The simple bars are often made with pantry products: oats, rice, fruits and nuts that are easy to digest. They can be just enough breakfast to get your day started and send you out on a run.
Clif Luna Bar $1.35
Rise Breakfast Bar $1.50
Kind Fruit and Nut Bar $1.75
Average Price: $1.53