October 17 2017
Run Angel co-founder David Caren explains what the Run Angel watch does and why it's an important invention for runner safety.
Coach Jenny Hadfield shares some of her favorite gear for the winter with us!
Skirt Sports Ice Queen Ultra Skirt
This dynamic cold-weather skirt-tight duo keeps my backside warm even on the coldest Chicago winter mornings. Added benefits include windproof, water-resistant panels, three convenient pockets, reflectivity on the zippers and a secret draw cord to cinch a customizable inseam length! $135, bettyskirtsports.com
Sporty Jewels Yoga Pendent
One of my favorite forms of cross-training, yoga continues to lead me to better places in my life. This calming yoga pendant reminds me to stay focused on my breath, my movement and my mat. $32, bettysportyjewels.com
Marmot Speedlight Jacket
This lightweight jacket hits heavy when it comes to performance. Three layers of Gore-Tex Pro fabric will protect you from Old Man Winter’s harshest elements. The shell is completely seam-taped for maximum water protection, while allowing full range of motion in the arms. It’s the perfect jacket to keep you warm and dry on those lengthy winter runs. $425, bettymarmot.com
Jenny Hadfield is the co-author of Running for Mortals and Marathoning for Mortals. You can find more of her training programs, tips and running classes at coachjenny.com.