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Best Mid-Run Fuel for your Budget


We take a look at mid-run fuels for runners to see what you can get for your money. You’ll never spend more than a couple of bucks to fill up your tank mid-run. But high-mileage junkies know that packets (and extra pennies) pile up during long-distance training.

Budget: Gels
Gels deliver all the necessary nutrients you need during a long jaunt—but some runners find the thick liquid unappetizing or tough on the tummy.

PowerBar Performance Energy Gel $1.25
Clif Shot Energy Gel $1.25
Honey Stinger Energy Gel $1.25

Average Price: $1.25

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