June 28 2016
With everything we know about benefits of fat, some question whether we really need to opt for low-fat dairy products.
Did you know that cow’s milk is one of the top eight foods that causes 90 percent of all food-related allergic reactions?
If you suffer from a dairy sensitivity, check out these healthy milk alternatives shared by Dawna Stone, author of Healthy You!: 14 Days to Quick and Permanent Weight Loss and a Healthier, Happier You.