August 21 2017
Seaweed isn't just the annoying stuff that wraps around your legs while you're playing in the waves–it can also be a healthy snack.
Did you know that cow’s milk is one of the top eight foods that causes 90 percent of all food-related allergic reactions?
If you suffer from a dairy sensitivity, check out these healthy milk alternatives shared by Dawna Stone, author of Healthy You!: 14 Days to Quick and Permanent Weight Loss and a Healthier, Happier You.