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6 Healthy Milk Alternatives

Photo courtesy of Shutterstock.com

Photo courtesy of Shutterstock.com

Did you know that cow’s milk is one of the top eight foods that causes 90% of all food-related allergic reactions? If you suffer from a dairy sensitivity, check out these healthy milk alternatives shared by Dawna Stone, author of Healthy You!: 14 Days to Quick and Permanent Weight Loss and a Healthier, Happier You.