October 20 2017
Coach Hillary Kigar offers tips to an athlete who's preparing to run her first trail race.
Heading out of town to run a race can be exciting and stressful all at the same time. While the prospect of exploring a new area is thrilling for adventure-seeking ladies, the anxiety caused by packing for the trip can be stifling. Don’t let concern about forgetting your gear take over – use this handy list to make sure you’ve got everything in place for the perfect race!