November 17 2017
Five years after admitting defeat during a high school race, this runner reflects on her eating disorder recovery.
Ever head out for a run letting your loved one know which route you’re taking and then change your mind mid-workout? It might seem harmless at the time, but a simple switch of plans can lead to your family and friends not knowing where you are, in case of emergency. With the brand new Road ID App, you can select up to five people from your phone’s contact list to alert when you go for a run (and the best part is the app is FREE!).