September 2 2016
Five years ago, Mile Posts shared the reasons why she runs with us, thinking they would never change. They have.
Running is a release of more than just sweat. It’s a time to abandon your inhibitions and chase your dreams. Free yourself from worry and push beyond all limits. The world is yours. . .you just have to RUN and get it.
By Elizabeth Ewens July 14 2016
We all love running—except for when we don't.
By Mile Posts October 9 2015
Believe it or not, you shouldn't just focus on your good runs.
By Ashley Lauretta December 17 2013
Ever wonder where that quote you posted on Pinterest really came from? We’ve done a little detective work…
By Kara Deschenes September 10 2013
Want to know the secret of feeling invincible? Head out for a run! Check out our latest dose of inspiration here!
By Kara Deschenes August 21 2013
One of the best parts of being a runner is not being confined to four walls for a sweat session. The world is ours - we just have to RUN it!
By Kara Deschenes July 11 2013
The ability to push yourself during a run is driven by the passion that burns inside of you. So go ahead, push harder. . .
By Kara Deschenes June 12 2013
Make no apologies for your dreams. Chase them. Beat them. And most of all - make them happen.
By Kara Deschenes May 15 2013
When you're dwindling on the edge of running or not, remember that you'll never regret lacing up your kicks for a sweat session.
By Kara Deschenes May 2 2013
Choose success by conditioning your mind to believe failure is not an option.
By Kara Deschenes April 3 2013
WARNING: Attempting to run may be good for your health and outlook on life.
By Kara Deschenes March 19 2013
Sometimes just off the beaten trail you find an amazing treasure. Don't be afraid to make your own path today!
By Kara Deschenes March 6 2013
Today is the day. Be who you want to be. You are a RUNNER!
By Kara Deschenes February 20 2013
There are no shortcuts in life and running. Do the work to reap the benefits.
By Kara Deschenes February 8 2013
Barriers are meant to be broken. Hurdles are meant to be jumped. And walls are meant to be torn down. Believe and you can achieve!
By Kara Deschenes January 22 2013
Need a little boost to power through your workouts this week? We've got you covered - courtesy of Kara Goucher!
By Kara Deschenes January 10 2013
With the start of a new year, now is the time to turn those can'ts into CANS and DREAMS INTO PLANS.
By Kara Deschenes December 12 2012
At Women's Running, we know that sometimes the only thing that makes sense is running.