June 23 2017
Etiquette expert Lizzie Post advises on how runners can take a running vacation without their family–and without hurting anyone's
For centuries, warriors around the world have used aromatherapy for courage and strength in battle. Soldiers from Greek and Aztec civilizations anointed themselves with oil before marching into the fray—and it seems that the ancients were on to something . . .
Modern research shows that scents really can give you a boost. Whether you’re facing fierce competitors in a 5k or recovering in post-race bubble bath, here’s how to sniff your way to victory.