May 17 2018
The "10K a day" rule first emerged as a goal distance for walking groups in Japan during the 1960s.
WARNING: Attempting to run may be good for your health and outlook on life. Users should prepare to experience euphoria and general AWESOMENESS. Excessive sweating may be temporary, but truly worth the temporary inconvenience. Be careful embarking on a journey into running, as it can induce an addictive habit.
Take 1 dose and you’re hooked. . .