Hot Tips for Winter Running!
- By Allison Patillo
- Published Feb. 26, 2013
Stay safe this winter with these toasty tips to keep you running all season long!
Tip#1: Know the symptoms of hypothermia (reduced coordination, slurred speech, severe shivering and fatigue) and frostbite (a patch of skin that’s turned hard, pale and cold to the touch).
FILED UNDER: Training Tips TAGS: Winter Running