May 6 2016
Her fifth, sixth and seventh marathon were all tries for a BQ, but it turns out eighth time is the charm!
Challenging your body is key for getting fit, but recovery is just as important. Pamper your tired muscles with these at-home tools to keep them coming back for more, day after day!
By Run Far Girl May 4 2016
We spend so much time preparing for the race itself we can forget about what we need to do afterward.
By Kara Deschenes April 22 2016
The Boston Marathon was Christine Campbell's hometown race.
By Jessica Sebor March 22 2016
Stuff these pack-hack items in your race-day duffel and be the envy of every bag check.
By Bryn Huntpalmer February 25 2016
Don’t get steamrolled—use these items to get back to the grind in no time.
By Pip Taylor February 25 2016
These recovery bites are so addictive that you'll blaze through your workout just to have them.
By Keck Medicine of USC February 22 2016
Kathy Nguyen ran the LA Marathon with the amazing medical team who saved her life.
By Matt Fitzgerald January 28 2016
These tips for how to recover from a double race weekend can work for any runner.
By NYC Running Mama December 10 2015
The amount of rest is different for everyone. This is how you can aid your body in recovery.
By LAURA SCADUTO November 26 2015
What you shouldn't be doing? Running.
By Fat Girl Running November 24 2015
One runner walks us through the recovery process and why it's so tough.
By Team WR November 23 2015
The red fruit win again in aiding hard-working runners in recovery—but this time it's avoid the sniffles, not muscle cramps.
By Kara Deschenes October 29 2015
This running coach shares her top trail tips for runners.
By BETH RISDON October 2 2015
Are ice baths really worth it? Check out the pros and cons of this recovery ritual.
By Run Eat Repeat September 18 2015
Yes, a glass of champagne can be part of your post-run ritual.
By Kara Deschenes September 18 2015
This runner helped her role model through her first race.