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All Marathon Mania » Page 1

  • Allison’s Training: 46 Days to Go

    By Allison Pattillo   January 27 2013

    Monday was a standard elliptical workout. I endured in silence, at least I don’t think I was singing audibly, so nothing worth arrow

  • Marathon Mania Round-Up: 12 Weeks to Go

    By Women's Running   January 23 2013

    The Women's Running team completed their first official week of marathon training. Don't miss this week's highlights. . .arrow

  • Allison’s Training: 50 Days to Go

    By Allison Pattillo   January 23 2013

    Yesterday was a rest day. The week wan’t very hard, but I enjoyed it all the same. Today was a 90 minute water run. 80 minutes of the arrow

  • Allison’s Training: 52 Days to Go

    By Allison Pattillo   January 21 2013

    More swimming — this is certainly one way to not blow through running shoes during training! 300 warm-up 4 x 100IM drill (butterfly arrow

  • Allison’s Training: 54 Days to Go

    By Allison Pattillo   January 19 2013

    I missed my water run on Saturday, so substituted it for today’s assigned swim – a happy medium of listening to my coach and arrow

  • Allison’s Training: 53 Days to Go

    By Allison Pattillo   January 19 2013

    Ah, another go on the elliptical trainer today. 10 minute warm-up 10 x (1 minute fast/1 minute easy) Up hill progressively harder in 1 arrow

  • Allison’s Training: 55 Days to Go

    By Allison Pattillo   January 18 2013

    After the long effort yesterday, I wasn’t completely thrilled about pedaling again today, but I hopped on the bike, cranked some arrow

  • Marathon Mania

    By Jessie Sebor   January 18 2013

    The fever is spreading! The WR team has a serious case of Marathon Mania and we want to take you on our 26.2-mile journey.arrow

  • Allison’s Training: 56 Days to Go

    By Allison Pattillo   January 17 2013

    Up early to crank out two mellow, steady hours of effort on the bike. I’m good for about an hour on the trainer. Once it gets to 75 arrow

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