October 29 2015
This running coach shares her top trail tips for runners.
The Women’s Running team completed their first official week of marathon training. Don’t miss this week’s highlights:
Jessie’s training log shares her experience running with the Real Housewives of Beverly Hills and how she’s integrating cross training into her plan to stave off injury. You will also find out how she played it safe with a treadmill run and why she ran twice in one day! And don’t miss her last minute booty shorts story (trust us!). . .
Kara’s training log reveals her first naked run of the season (say what?!?) and her strategy for pushing through the final miles of a long run. Find out how she made running a family affair this week (even for her four-legged child!) and why her recovery day featured required reading. . .
Want to know more about @JessieSebor and @KaraDeschenes? Read their profiles now (click here for Jessie and here for Kara) and if you’re training for a marathon this year, we want to hear your story too! Email us at firstname.lastname@example.org and you could be featured on the site. Happy running!