February 12 2015
Kara shares her story with Tampa Bay NBC affiliate WFLA.
4 miles (naked!) @ 9:38 min/mile pace
That’s right, I ran this workout naked. Confused by the fact that I have clothes on in the photo? Check out my recent post on what running naked really means. Though my legs were a little tired, I managed to power through and felt happy with the result of today’s workout!