January 22 2018
Pro runner and running coach Megan Lizotte offers her tips for talking with non-runner friends about how and why we train and race.
In a world where we often function on constant overdrive, our minds can feel weighted down and burdened. Though we might feel hesitant to add one more thing on the growing to-do list, making time to run always pays off in the end. At Women’s Running, we know that sometimes running is the only thing that makes sense.