February 22 2018
Be aware of these five common heart disease symptoms.
The average woman burns 2,224 calories during a marathon. Here’s how she feeds her running passion. . .
By Allie Burdick February 22 2018
Embriette Hyde, a scientist at UC San Diego studying gut health, advises on why healthy microbiomes are so important for athletes.
By Amanda Casanova February 21 2018
What does it mean when you shed happy tears while crossing a finish line? A behavioral analyst weighs in.
By Rebecca Warren February 15 2018
Longtime runner Ellie Kemper charms our socks (and running shoes!) off.