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Earn The Downhill

  • By Kara Deschenes
  • Published Sep. 19, 2012
  • Updated Feb. 20, 2013 at 3:31 PM UTC

One of the best feelings during a hilly run is powering up a steep climb to find the ultimate reward: the downhill! Though a swift uptake in elevation jump starts your heart rate, the decline on the other side allows for catching your breath in silent celebration of your accomplishment. So, go ahead – earn the downhill! You deserve it.

Want tips on tackling the hills? Click here for quick ideas on conquering hill running!

 

FILED UNDER: Girlfriend's Guide to Running / Inspiration / Just For Fun TAGS: /