December 22 2016
You've tied your shoes a thousand times, but did you know different lacing techniques can aid your feet? Here's three to try.
Did you know the average person covers 100,000 miles in a lifetime? No wonder we are in constant need of new shoes (tuck this fun fact into your memory ladies – it will come in handy for justifying a shoe shopping splurge in the future!).
Speaking of shopping. . .if you’re in the market for new kicks, check out the infographic below from REI on choosing new running shoes.
By Team WR November 9 2016
A new study shows that the weight of your shoes can make a difference on race day. Here's what the University of Colorado found.
By Kristin Lassen September 22 2016
One runner's experience with Nike Air Zoom Odyssey 2 and ASICS Gel-Kayano 23.
By Lizzie Post August 25 2016
Our etiquette expert addresses what to do when a friend buys you a new pair of race-day shoes, just a few days before your race.
By Hillary Kigar August 22 2016
Hint: There isn't just one answer.
By Allison Pattillo August 15 2016
Shopping for shoes only sounds like frivolous fun.
By Team WR August 4 2016
Today, On releases the limited edition of their iconic Cloud shoe.
By Ronni Gordon August 1 2016
After battling leukemia and other hardships, one runner is not letting a painful toe slow her down.
By Kristin Lassen July 20 2016
In the market for a new pair of shoes with plenty of cushion, one runner was directed to the Challenger ATR 2.
By Cate Hotchkiss July 19 2016
After losing her daughter Gracie to brain cancer, Liz Flores turned to running to find solace.
By Ashley Lauretta May 11 2016
There are actual benefits to getting shoes that aren't just a smaller version of a men's shoe.
By Race Pace Jess May 9 2016
New Balance has some great new shoes coming out in the fall and one blogger has all of the details.
By Lizzie Post May 6 2016
Noticed a smell coming from your friend's running shoes and don't know how to tell her (or him)?