May 17 2018
The "10K a day" rule first emerged as a goal distance for walking groups in Japan during the 1960s.
We aren’t going to pretend to play Monday morning quarterback for last night’s 2012 Superbowl game. We won’t even reveal which team we were cheering for, because that defeats the purpose of this post. This post is purely dedicated to motivation; specifically, the pure determination displayed by one of the smallest attendees of the game (OK, he didn’t really attend the game, but he was the superstar in a commercial). Check out one of our favorite commercials from the big game:
Why does this commercial rock?
So, on this Monday morning we’re using Mr. Quiggly as our motivation to run and we hope you will too!