October 16 2017
A registered dietitian offers five fueling tips for runners new to the sport.
Southern California based Running Skirts provide a fun, flirty, fashionable alternative to traditional running shorts or tights – and everyone that’s tried
them raves about the phenomenal fit. If you’re lucky enough to live (and shop) near Encinitas, by all means pay a visit to the company’s flagship store. Otherwise, there’s still time to order online and outfit your favorite runner in a bold and beautiful print – my favorites include the Preppy Argyle and Heartstooth editions.