The Best Supplements For Female Runners
Top off your nutrient intake to aid your performance, lengthen your running career and improve your overall health with supplements.
Coach Hillary Kigar advises on the best timeline runners should use when returning to running after a race.
Coach Hillary Kigar offers her best tips on how runners can find time for running despite shifting schedules.
How to narrow your training focus to be the best runner you can be at every age.
A roundup of five summer fruits that provide the kind of electrolyte boost most runners need.
These 10 tracks will be popular on the festival circuit this summer—and on many runners' workout playlists, too.
After years of running on the road, blogger Jenn Wilson decided to try something new—and discovered a whole new passion in trail racing.
A registered dietitian and marathoner offers her best summer hydration tips for runners.
A few highlights from our July 2018 issue, on newsstands June 12.
Take a sneak peek inside our July 2018 issue, on newsstands June 12.
Not every runner has to be fast—and besides, "fast" means entirely different things to different people.
When seasonal allergies slow you down, follow these tips to get your running back on track.
Registered dietitian Natalie Rizzo explains what erythritol is and why it appears in so many artificially-sweetened products.
Tap into the power of group runs—without running over pedestrians, making cars crazy or being “that” athlete.
Women find more than new running buddies through Moms RUN This Town.
Recipe developer Lindsay Cotter shares a family friendly recipe from her new cookbook, Nourishing Superfood Bowls.
Becoming a mom gave me my “why” for running.
Experienced runners weigh in on how to find longevity in the sport.
How mindfulness can help you get out the door.
Coach Hillary Kigar weighs in on how runners can tell when the best thing to do for their training is take time off.
20s? 40s? Almost 60? In between? Any time is a good time to do your first marathon.
Mental health has gained more attention in the public sphere—but there are still intense stigmas about depression and anxiety.
How to deal with and prevent pain in your plantar fascia.
Seven science-backed endurance sports nutrition trends to watch in 2018.
Kathrine Switzer, Tatyana McFadden and Meb Kelfezighi celebrated Global Running Day with a 1-mile run through Central Park.
Kim Schifino of the indie electronic duo Matt and Kim shares how recovering from a torn ACL inspired her life as a runner and musician.
Run Hundred suggests 10 new tracks to add to your workout playlist in June 2018.
April 16 2018
When the going gets tough, the tough turn to Beyoncé. Or Springsteen. Or Kanye. Many a runner ...
April 6 2018
As an athlete trains in different environments, their sweat rate can vary. As Molly says, “If ...
March 29 2018
As Molly Huddle transitions from the track to the road, Gatorade® Endurance brings you her ...
March 15 2018
Nothing’s better than being in love – with your running shoes, that is. The right pair can make ...