Let's talk dirty.
Let's talk dirty.
Quit that negative self talk! Your mental state has a huge influence on whether you hit your weight-loss goals.
...your social media stalker calls you guilty of #9.
Yes, we all know a thing or two about the spirit of a runner and the magic of coffee.
According to this quiz and study, apparently we all ditched PE class.
We all kind of dread the oval, but it doesn't have to be a suffer fest.
One little gadget helps your running—and your battery life.
Head to a galaxy far, far away for the latest addition to Mickey Mouse's race portfolio.
Take the little ones along with you for a great family fitness day.
Here's how you make it to the end of a race while still looking presentable.
For a compelling argument why to ditch the scale immediately, read on…
Breeze your way through 6.2-mile training with this plan that's basic for beginners.
Another food term bites the dust—low-fat isn't so lovely after all.
We all get a little nervous about our most important run of the week.
"Israel On Foot" episode 1 marks the beginning of Team WR's on-foot journey through Jerusalem.
American Record Holder Deena Kastor wants runners to come experience how she trains.
Skipped your last long run? Don't worry—you can stay on track with your training.
These products will keep you protected from UV Rays no matter what time of year.
"It took me a long time to realize what happened that day. It started to make me question what really mattered to me."
Sometimes you have no choice but to train solo. Here's how you can go at it on your own.
As summer officially winds down (despite the rising temps), we reflect on some of our favorite spotted summer runners.
Don't forget about your feet! These stretches could keep you running injury-free!
How to tell the difference between aches and pains—and when you just need to stop.
Beach runs are a fun way to work different muscles and burn more calories.
Here are some things you can do on Sunday to ensure you stay on a healthy path all week long.
Even if you don't follow about track and field, you will cringe and bite your nails watching this 10K finish at the world championships.
One former professional athlete made an appearance during a photo shoot.
These cereal bars are the perfect for an on-the-go healthy breakfast.
Get off your butt and head out the door!
Emmy-winning actress Uzo Aduba plays a prisoner on television, but in her real life, she runs to free the world of cancer.
July 21 2015
Greg Ducker raises money through everydayhero to give back to injured veterans and their families.
July 20 2015
Find out what type of runner you are by taking this quiz!
July 16 2015
Animal obesity is an epidemic in the United States. What if we could fix that and improve our ...
July 7 2015
When Alexis Earlbaum received Team ASPCA membership as a graduation gift from a friend, she ...